Cottage cheese fraises granola

Start your morning with a breakfast that feels like a treat but fuels you like a champion. This Cottage Cheese Breakfast Bowl combines the creamy richness of cottage cheese with the natural sweetness of fresh strawberries and the satisfying crunch of granola. It's a protein-packed powerhouse that comes together in just 10 minutes, making it perfect for busy weekdays or leisurely weekend mornings. Whether you're looking for a post-workout refuel or simply a delicious way to begin your day, this simple yet elegant bowl delivers both nutrition and flavor in every spoonful.

Épingler

The beauty of this breakfast bowl lies in its simplicity and versatility. Cottage cheese serves as a creamy, protein-rich base that pairs beautifully with the bright, juicy flavor of fresh strawberries. The granola adds that essential crunch and a touch of wholesome sweetness, while optional chia seeds contribute extra fiber and omega-3s. A drizzle of honey or maple syrup brings everything together with natural sweetness. This is comfort food that actually nourishes your body, proving that healthy eating doesn't have to be complicated or boring.

Ingredients

• 1 cup (250 g) cottage cheese (low-fat or full-fat)
• 1 cup (150 g) fresh strawberries, hulled and sliced
• 1/2 cup (50 g) granola
• 1 tablespoon chia seeds (optional)
• 1 tablespoon honey or maple syrup (optional)

Instructions

Step 1

Divide the cottage cheese evenly between two serving bowls.

Step 2

Arrange the sliced strawberries on top of the cottage cheese.

Step 3

Sprinkle granola evenly over the strawberries.

Step 4

Add chia seeds and drizzle honey or maple syrup over the top, if desired.

Step 5

Serve immediately and enjoy.

Zusatztipps für die Zubereitung

For the best texture contrast, make sure your granola is fresh and crunchy. If you're meal prepping, keep the granola separate and add it just before eating to maintain its crispness. When selecting cottage cheese, both low-fat and full-fat varieties work beautifully—choose based on your dietary preferences. If your strawberries aren't at peak sweetness, a small drizzle of honey or maple syrup will enhance their natural flavor. For an even more luxurious presentation, arrange the strawberry slices in a fan pattern and sprinkle the toppings artfully on top.

Varianten und Anpassungen

This recipe is wonderfully adaptable to suit your taste and dietary needs. Substitute strawberries with other berries like blueberries, raspberries, or blackberries for variety, or try sliced banana for a tropical twist. If you need a gluten-free option, simply use certified gluten-free granola. For extra crunch and healthy fats, add chopped almonds, walnuts, or pumpkin seeds. You can also experiment with different sweeteners such as agave nectar or a sprinkle of cinnamon for warmth. Greek yogurt can be mixed with cottage cheese for an even creamier consistency, and a handful of fresh mint leaves adds a refreshing finish.

Serviervorschläge

This breakfast bowl is delicious on its own, but it pairs wonderfully with a glass of freshly squeezed orange juice for added vitamin C and brightness. For a more substantial breakfast, serve alongside whole grain toast or a warm croissant. The bowl also works beautifully as a light lunch or afternoon snack, especially after a workout when your body craves protein and quick energy. If you're hosting a brunch, set up a breakfast bowl bar with various toppings like different berries, nuts, seeds, and granolas, allowing guests to customize their own creations. The colorful presentation makes it Instagram-worthy and sure to impress.

Épingler

This Cottage Cheese Breakfast Bowl is more than just a meal—it's a celebration of simple, wholesome ingredients coming together in perfect harmony. With its impressive 15 grams of protein per serving and a balanced mix of carbohydrates and healthy fats, it provides sustained energy to power you through your morning. The recipe takes only 10 minutes to assemble, making it ideal for even the busiest schedules, yet it feels special enough for a relaxed weekend brunch. Whether you follow it exactly as written or make it your own with creative variations, this breakfast bowl proves that nutritious eating can be both effortless and absolutely delicious. Enjoy every creamy, crunchy, sweet bite!

Questions fréquentes sur la recette

→ Quelle est la meilleure variété de fraises à utiliser ?

Choisissez des fraises bien mûres et fermes pour un goût sucré et une belle texture. Les fraises locales de saison sont idéales.

→ Peut-on remplacer le cottage cheese par un autre produit laitier ?

Oui, le fromage blanc ou le yaourt grec peuvent être de bons substituts, conservant une texture crémeuse similaire.

→ Comment conserver ce bol avant de le consommer ?

Il est préférable de consommer immédiatement pour préserver la fraîcheur, mais on peut le couvrir et le garder au frais jusqu'à 2 heures.

→ Quels types de granola sont recommandés ?

Un granola maison ou artisanal avec des noix et des graines apporte un croquant agréable et des saveurs variées.

→ Peut-on ajouter d'autres fruits à ce bol ?

Absolument, les myrtilles, framboises ou bananes tranchées se marient très bien en complément des fraises.