Frites patate douce ail

There's something irresistible about the sweet, caramelized edges of a perfectly cooked sweet potato fry—and when you can achieve that golden crispiness without deep frying, it feels like pure magic. These air fryer sweet potato fries deliver all the satisfying crunch you crave, with a tender, fluffy interior that practically melts in your mouth. Paired with a zesty, creamy garlic aioli that brings brightness and depth to every bite, this recipe transforms a simple side dish into something truly crave-worthy. Whether you're looking for a healthier snack, a crowd-pleasing appetizer, or the perfect accompaniment to your favorite burger or sandwich, these fries are about to become your new go-to.

Épingler

The secret to achieving restaurant-quality sweet potato fries at home lies in a few simple techniques. Soaking the cut fries removes excess starch, which is the key to getting that enviable crispy exterior. The light coating of cornstarch adds an extra layer of crunch, while the blend of smoked paprika and garlic powder infuses each fry with warm, savory flavor that perfectly balances the natural sweetness. Meanwhile, the garlic aioli comes together in minutes—just a few simple ingredients whisked into a silky, tangy dipping sauce that elevates every bite.

Ingredients

• 2 large sweet potatoes (about 800 g)
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon fine sea salt
• 1/4 teaspoon black pepper
• 1 tablespoon cornstarch (optional, for extra crispiness)
• 1/2 cup mayonnaise
• 1 clove garlic, finely minced or grated
• 1 teaspoon lemon juice
• 1/2 teaspoon Dijon mustard
• Salt and black pepper, to taste

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Instructions

Step 1: Prepare the sweet potatoes

Peel the sweet potatoes and cut them into 1/4-inch thick fries.

Step 2: Soak for crispiness

Place the fries in a bowl of cold water and soak for 20 minutes to remove excess starch. Drain and pat completely dry with a kitchen towel.

Step 3: Season the fries

Toss the fries with olive oil, smoked paprika, garlic powder, salt, pepper, and cornstarch (if using) until evenly coated.

Step 4: Preheat the air fryer

Preheat your air fryer to 200°C (400°F) for 3 minutes.

Step 5: Air fry in batches

Arrange the fries in a single layer in the air fryer basket (cook in batches if necessary).

Step 6: Cook until golden

Air fry for 15-20 minutes, shaking the basket halfway through, until fries are golden and crisp.

Step 7: Make the garlic aioli

While the fries cook, mix mayonnaise, minced garlic, lemon juice, Dijon mustard, salt, and pepper in a small bowl. Adjust seasoning to taste.

Step 8: Serve immediately

Serve the hot sweet potato fries immediately with garlic aioli on the side.

Zusatztipps für die Zubereitung

The most crucial step for achieving perfectly crispy fries is ensuring they are completely dry after soaking. Any residual moisture will create steam in the air fryer, resulting in soggy rather than crispy fries. Use a clean kitchen towel or paper towels to pat them thoroughly dry. Additionally, avoid overcrowding the air fryer basket—the fries need space for hot air to circulate around them. Cooking in batches may take a bit longer, but the results are worth it. If you prefer a spicier kick, add a pinch of cayenne pepper to the seasoning mix. For a lighter version of the aioli, substitute the mayonnaise with Greek yogurt, which adds tanginess and reduces the overall fat content.

Varianten und Anpassungen

This recipe is wonderfully versatile and can be adapted to suit your taste preferences or dietary needs. For a different flavor profile, try swapping the smoked paprika for cumin and coriander for a Middle Eastern-inspired twist, or use curry powder for an Indian-influenced version. You can also experiment with different dipping sauces—a chipotle mayo, sriracha-lime crema, or even a honey mustard would all pair beautifully with the sweet potato fries. If you're looking to make the recipe completely dairy-free and egg-free, use vegan mayonnaise for the aioli. For those following a strict whole-food diet, the cornstarch can be omitted, though the fries will be slightly less crispy.

Serviervorschläge

These air fryer sweet potato fries are incredibly versatile and can be served in numerous ways. They make an excellent side dish for grilled burgers, sandwiches, or barbecue chicken. For a fun appetizer spread, serve them alongside other finger foods like chicken wings, mozzarella sticks, or vegetable tempura. They're also perfect for game day gatherings or casual dinner parties. To make them a complete meal, top the fries with pulled pork, shredded cheese, green onions, and a drizzle of sour cream for loaded sweet potato fries. The garlic aioli is delicious, but you can also offer a variety of dipping sauces to please different palates—ketchup, barbecue sauce, ranch dressing, or a sweet chili sauce all work wonderfully.

Épingler

Once you master this simple technique, you'll find yourself making these sweet potato fries again and again. They're proof that healthier cooking doesn't mean sacrificing flavor or texture—in fact, the air fryer delivers results that rival any deep-fried version. The combination of crispy, caramelized sweet potato with the creamy, garlicky aioli is simply irresistible. Whether you're serving them as a snack, side dish, or party appetizer, these fries are guaranteed to disappear quickly. So fire up that air fryer and get ready to enjoy one of the most satisfying, guilt-free treats you can make at home.

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Questions fréquentes sur la recette

→ Comment obtenir des frites de patate douce bien croustillantes ?

Pour des frites croustillantes, il est important de les tremper dans de l’eau froide avant la cuisson pour éliminer l’amidon, puis de bien les sécher avant d’ajouter l’huile et les épices.

→ Peut-on remplacer la mayonnaise dans la sauce à l’ail ?

Oui, le yaourt grec peut servir d’alternative légère tout en conservant la texture crémeuse et la fraîcheur de la sauce.

→ Quelle température idéale pour la cuisson des frites ?

Une température d’environ 200°C est recommandée pour obtenir un extérieur doré sans dessécher l’intérieur.

→ Comment relever davantage les frites ?

Ajouter une pincée de piment de Cayenne ou un peu plus de paprika fumé permet d’apporter une note épicée et chaleureuse.

→ Peut-on préparer les frites à l’avance ?

Il est préférable de les déguster fraîches, mais elles peuvent être réchauffées quelques minutes dans la friteuse à air pour retrouver du croustillant.