Épingler A bold and savory twist on the classic French onion soup, transformed into a playful, vegan-friendly float with creamy cashew "ice cream" and rich, caramelized onion broth. Perfect for a comforting main dish infused with French-inspired flavors.
I first tried the vegan French Onion Rebel Float when craving a hearty soup but wanting something truly unique to impress friends. The creamy cashew ice cream mingling with savory broth turned out irresistible!
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Ingredients
- Yellow onions: 4 large, thinly sliced
- Olive oil: 2 tbsp
- Vegan butter (optional): 1 tbsp, for extra richness
- Garlic: 3 cloves, minced
- Balsamic vinegar: 1 tbsp
- Dried thyme: 1 tsp
- Bay leaf: 1
- Salt: 1 tsp
- Black pepper: 1/2 tsp
- Soy sauce or tamari: 1 tbsp
- Vegetable broth: 1 L (4 cups)
- Raw cashews: 1 cup, soaked for 2 hours and drained
- Water: 1/2 cup
- Nutritional yeast: 2 tbsp
- Lemon juice: 2 tsp
- Garlic powder: 1/2 tsp
- Salt (for cashew scoop): 1/2 tsp
- Crusty vegan baguette: 4 slices, toasted
- Vegan cheese shreds (optional): 1/2 cup, for melting on toast
- Fresh chives or parsley: Finely chopped, for garnish
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Instructions
- Caramelize onions:
- Heat olive oil (and vegan butter, if using) in a large pot over medium heat. Add sliced onions and cook, stirring frequently, until deeply golden and caramelized, about 25 to 30 minutes.
- Flavor base:
- Add garlic and cook for another minute until fragrant. Stir in balsamic vinegar, thyme, bay leaf, salt, pepper, and soy sauce or tamari.
- Simmer broth:
- Pour in vegetable broth and bring to a simmer. Lower heat and let cook for 10 to 15 minutes to meld flavors. Remove bay leaf.
- Make cashew ice cream:
- Blend soaked cashews, water, nutritional yeast, lemon juice, garlic powder, and salt in a high-speed blender until completely smooth. Chill until ready to use.
- Prepare baguette:
- Toast baguette slices. If desired, top with vegan cheese and broil until melted.
- Serve:
- Ladle hot onion soup into bowls or heat-proof glasses. Float a scoop of the cashew "ice cream" on top. Garnish with cheesy toast and sprinkle with fresh chives or parsley.
Épingler We served this float on a chilly evening when the whole family gathered. Everyone loved building their own bowl and watching the creamy scoop melt into the rich onion broth.
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Allergen Information
Contains nuts (cashews), soy (soy sauce, some vegan cheeses), and gluten (baguette). Substitute sunflower seeds for cashews to make nut-free. For gluten-free and soy-free, use appropriate alternatives.
Required Tools
Large soup pot, high-speed blender, ladle, baking sheet, chef's knife and cutting board will help streamline the process.
Nutritional Information
Each serving: 370 calories, 17 g fat, 45 g carbs, 10 g protein.
Épingler
Enjoy sharing this delicious vegan French Onion Rebel Float, a dish that surprises and delights every time. Serve immediately for best flavor and presentation.
Questions fréquentes sur la recette
- → How can I make this gluten-free?
Substitute gluten-free bread or baguette and use tamari instead of soy sauce to make this dish gluten-free.
- → Can the cashew cream be made ahead?
Yes, prepare the cashew mixture in advance and refrigerate for up to two days for convenience and easy serving.
- → What vegan cheese works best for melting on toast?
Select vegan cheese shreds labeled for melting, such as mozzarella or cheddar-style, for optimal texture on the baguette.
- → Is there a nut-free alternative for the topping?
Sunflower seeds can replace cashews for a nut-free option while maintaining creaminess and flavor in the mixture.
- → Which tools are essential for preparation?
A large pot for caramelizing onions, a high-speed blender for the topping, and a baking sheet for bread are all helpful.
- → What adds depth to the onion flavor?
A splash of sherry or white wine added during the sauté stage enhances the savory depth of caramelized onions.